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    Air Fryer Broccoli

    Published: Sep 18, 2024 by Sula · This post may contain affiliate links · Leave a Comment

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    pin for air fryer broccoli.

    When you need a delicious side dish without a lot of fuss, cook up some broccoli in the air fryer!

    The air fryer cooks broccoli to perfectly tender bites, with lovely roasted edges for the best combination of taste and texture. And, of course, the air fryer does it faster and more efficiently than your conventional oven. Win-win!

    A plate of broccoli cooked in the air fryer.
    Jump to:
    • Ingredients Needed
    • How to make Broccoli in the Air Fryer
    • Variation Ideas
    • More Air Fryer Recipes to Try
    • Air Fryer Broccoli

    Ingredients Needed

    Ingredients: broccoli and olive oil.

    How to make Broccoli in the Air Fryer

    Start with a nice crown of broccoli and cut it into equal sized florets.

    Cutting broccoli into florets.

    Place the florets into a bowl and drizzle with olive oil.

    Drizzling with olive oil.

    Toss the broccoli to distribute the oil. Season with a little salt and pepper, then toss again.

    Transfer the broccoli to your air fryer basket. Spread out in a single layer if you can.

    Florets spread out in basket for cooking.

    Air fry the broccoli at 400°F, for 8 to 10 minutes. The cooking time will depend upon the size of your florets, particularly the thickness of the stems. Try to pierce a stem with a fork to determine whether more cooking time is needed.

    Also, you might need to extend the cycle if your air fryer basket doesn't have room for a single layer of florets. In that case, be sure to toss or shake the broccoli midway through the cycle to promote even cooking and browning.

    Each air fryer is different, so be sure to adapt to the cooking nuances of yours. Once you have it dialed in, you'll be making your broccoli in the air fryer on repeat!

    air fryer broccoli ready to serve.

    Variation Ideas

    • Add a little garlic and/or onion powder for a different taste profile.
    • A few red pepper flakes will add a touch of spice.
    • Parmesan cheese is one of my favorites to add to roasted vegetables like this!

    More Air Fryer Recipes to Try

    • Air Fryer Chicken Wings
    • Egg Bites
    • Breakfast Sausage Patties
    Air fryer broccoli.

    Air Fryer Broccoli

    Ready in minutes, the air fryer gives you broccoli with tender stems and deliciously roasted edges!
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    Prep Time 2 minutes mins
    Cook Time 8 minutes mins
    Total Time 10 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4
    Calories 86 kcal

    Ingredients
      

    • 10 ounces broccoli florets 1 to 2 crowns
    • 2 tablespoons olive oil
    • salt + pepper to taste

    Instructions
     

    • Cut the broccoli into equal sized florets.
      10 ounces broccoli florets
    • Drizzle the florets with olive oil and toss to coat. Season with salt and pepper and toss again.
      2 tablespoons olive oil, salt + pepper
    • Place florets in air fryer basket. Spread out as much as you can.
    • Air fry at 400°F for 8 to 10 minutes. If your air fryer basket does not let you spread the florets out, pause the cycle midway and toss, then re-start the cycle.
    • When the cooking cycle is done, test for doneness with a fork or knife. Add an additional few minutes as needed to get the broccoli to your preferred level of tenderness.

    Video

    Nutrition

    Calories: 86kcalCarbohydrates: 5gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 24mgPotassium: 224mgFiber: 2gSugar: 1gVitamin A: 442IUVitamin C: 63mgCalcium: 33mgIron: 1mg
    Tried this recipe?Let us know how it was!

    More Side Dishes

    • Grilled broccoli in a foil packet ready to eat.
      Grilled Broccoli in a Foil Packet

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