Air Fryer Broccoli
Ready in minutes, the air fryer gives you broccoli with tender stems and deliciously roasted edges!
Ingredients
- 10 ounces broccoli florets 1 to 2 crowns
- 2 tablespoons olive oil
- salt + pepper to taste
Instructions
- Cut the broccoli into equal sized florets.10 ounces broccoli florets
- Drizzle the florets with olive oil and toss to coat. Season with salt and pepper and toss again.2 tablespoons olive oil, salt + pepper
- Place florets in air fryer basket. Spread out as much as you can.
- Air fry at 400°F for 8 to 10 minutes. If your air fryer basket does not let you spread the florets out, pause the cycle midway and toss, then re-start the cycle.
- When the cooking cycle is done, test for doneness with a fork or knife. Add an additional few minutes as needed to get the broccoli to your preferred level of tenderness.
Video
Nutrition
Calories: 86kcalCarbohydrates: 5gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 24mgPotassium: 224mgFiber: 2gSugar: 1gVitamin A: 442IUVitamin C: 63mgCalcium: 33mgIron: 1mg
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