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    Sugar Free Raspberry Vinaigrette

    Published: May 22, 2024 by Sula · This post may contain affiliate links · 2 Comments

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    Pouring sugar free raspberry vinaigrette onto a salad.

    Add a sweet and zesty twist to your meals with this homemade sugar free raspberry vinaigrette! It has the perfect balance of flavors to add a little extra to your salad, ensuring you'll love your meal while keeping things on the healthier side.

    Sugar free raspberry vinaigrette pouring onto a plate of salad.
    Jump to:
    • Why You Will Love This Recipe
    • Ingredients Needed
    • How to Make Sugar Free Raspberry Vinaigrette
    • Serving Suggestions
    • Sugar Free Raspberry Vinaigrette

    Why You Will Love This Recipe

    Most raspberry vinaigrette dressings are full of sugar, specifically high fructose corn syrup. This recipe delivers all the fresh raspberry taste without added sugar. So all of us trying to control our sugar intake can enjoy the same delicious taste without sabotaging our dietary goals!

    Ingredients Needed

    Ingredients: balsamic vinegar, extra virgin olive oil, salt + pepper, brown sugar substitute, sugar free honey, and frozen raspberries.
    Reminder to scroll to the recipe card for detailed quantities.

    How to Make Sugar Free Raspberry Vinaigrette

    Of course raspberries are a very important ingredient. I use frozen raspberries as they are easiest keep on hand to use as needed. Plus they break down so nicely to make a purée.

    Thaw the berries first by microwaving briefly. Then add a little balsamic vinegar and mix.

    adding balsamic vinegar to the thawed raspberries.

    You can mash with a fork but I usually use my immersion blender to get them really mashed up. Set this mixture aside for about 10 minutes. You can measure out your other ingredients during this time.

    Immersion blender breaking down the berries.

    Use a metal sieve to strain the raspberry purée from the seeds and pulp. One cup of raspberries will yield about ¼ to ⅓ cup of purée.

    Sieve with pulp and seeds with a small bowl of the smooth raspberry puree.

    Transfer the collected purée to a small blender or food processor with the rest of the ingredients.

    adding all ingredients to a small blender.

    Blend at medium to high speed until you make a smooth mixture.

    Blending the ingredients.

    With my little blender (its really an extension of my immersion blender) it only takes 30 to 60 seconds. Give it a quick taste and adjust with a little more honey or brown sugar substitute as needed.

    blended raspberry vinaigrette ready to use.

    Transfer to a covered jar and store in the refrigerator until you are ready to use it!

    sugar free raspberry vinaigrette in a small serving pitcher.

    Serving Suggestions

    This sugar free raspberry vinaigrette is delicious on any salad, especially if it contains a little fruit. The tang of the raspberries plays really well with the sweetness of fruit. Try it with a beet salad or strawberry walnut salad. It's a great way to enhance the natural sweetness in those salads without adding unnecessary sugar!

    Sugar free raspberry vinaigrette pouring onto a plate of salad.

    Sugar Free Raspberry Vinaigrette

    Raspberry vinaigrette dressing without the guilt! This low sugar version will make your taste buds so happy!
    5 from 1 vote
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    Prep Time 13 minutes mins
    Cook Time 2 minutes mins
    Total Time 15 minutes mins
    Course Salad
    Cuisine American
    Servings 8
    Calories 91 kcal

    Ingredients
      

    • 1 cup raspberries frozen
    • ⅓ cup olive oil (extra virgin)
    • 2 Tablespoons balsamic vinegar divided
    • 1 Tablespoon sugar free honey
    • 1 Tablespoon brown sugar substitute Swerve
    • ¼ teaspoon salt or to taste
    • ⅛ teaspoon white pepper or to taste

    Instructions
     

    • Place raspberries in a small bowl and microwave on high for two minutes to thaw and start to break down. Add 1 tablespoon balsamic vinegar, mix well with a fork or immersion blender. Set aside for 10 minutes.
      1 cup raspberries, 2 Tablespoons balsamic vinegar
    • Use a metal sieve to strain the raspberry puree from the seeds and pulp. One cup of raspberries will yield about ¼-⅓ cup of puree.
    • Add raspberry puree and all other ingredients to a small blender or food processor.
      ⅓ cup olive oil (extra virgin), 1 Tablespoon sugar free honey, 1 Tablespoon brown sugar substitute, ¼ teaspoon salt or to taste, ⅛ teaspoon white pepper or to taste, 2 Tablespoons balsamic vinegar
    • Blend ingredients at medium to high speed until well incorporated.
    • Taste the dressing and adjust with a little more sugar free honey or brown sugar if needed.

    Notes

    The sweetness or tang of this dressing will be strongly influenced by the balsamic vinegar used. Try to find the best balsamic vinegar you can. And the taste and adjust step will be quite important to dial this dressing in to your preference.

    Nutrition

    Calories: 91kcalCarbohydrates: 2gProtein: 0.2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 1mgPotassium: 27mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 4mgCalcium: 5mgIron: 0.2mg
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Ksenia

      June 06, 2024 at 8:34 am

      5 stars
      This worked really well on my simple arugula salad. I am going to try it with red wine vinegar next!

      Reply
      • Sula

        June 07, 2024 at 12:36 pm

        Yummy on arugula!!

        Reply
    5 from 1 vote

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