Weeknights are hectic, and finding meals that are fast, filling, and low in sugar can feel like a puzzle. But keeping things simple doesn’t have to mean boring. It’s all about choosing ingredients that taste great and support a more balanced plate, without relying on added sugars.
These kinds of dinners are ideal for anyone trying to cut down on sweetness without giving up on flavor or convenience. When time is short and energy is low, it helps to have a few dependable options that feel good to eat, and don’t take all evening to make.
Instant Pot Pork Ribs
With a simple sugar free spice rub and your Instant Pot, you can make amazingly tender, fall-off-the-bone baby back ribs with just minutes of hands-on time. A guaranteed family favorite!
Get the Recipe: Instant Pot Pork Ribs
Ground Beef & Zucchini Casserole
An easy meal that doesn’t need a ton of ingredients is the best starting point. The flavors are cheesy and delicious without being “weird”, so your picky eaters won’t turn up their noses.
Get the Recipe: Hamburger Zucchini Casserole
Kerala Beef Curry
Easy Kerala Beef Curry prepared in the slow cooker or pressure cooker with meltingly tender pull-apart beef. It's light and fresh, with simple ingredients.
Get the Recipe: Kerala Beef Curry
Salmon Quinoa Salad
Easy Salmon Quinoa Salad is ready in less than 30 minutes. High protein, low fat, with numerous options for adding vegetables.
Get the Recipe: Salmon Quinoa Salad
Asian Lemon Chicken
These golden, crispy Asian Lemon Chicken Tenders are oven-baked, low in fat and sugar. The sticky lemon sauce is sweetened with raw honey and does not contain refined white sugar. It tastes exactly like the original, and you'd never guess it's a healthier version of your favorite.
Get the Recipe: Asian Lemon Chicken
Slow Cooker Rogan Josh Beef
Beef Rogan Josh is a simple, rich, slow-cooked Indian beef curry that is mildly spicy, has a flavorful sauce, and thick chunks of beef that melt in your mouth.
Get the Recipe: Slow Cooker Rogan Josh Beef
Mango Chicken Curry Slow Cooker
This simple Slow Cooker Mango Chicken Curry is simple to prepare and can be made with fresh or frozen mango and pre-made curry pastes. Ten minutes of preparation and six hours in the slow cooker.
Get the Recipe: Mango Chicken Curry Slow Cooker
Copycat Boston Market Sweet Potato Casserole
This Copycat Boston Market Sweet Potato Casserole is a delectable combination of sweet potatoes, marshmallows, and brown sugar streusel.
Get the Recipe: Copycat Boston Market Sweet Potato Casserole
Pan Fried Shrimp
This low-carb, keto pan-fried shrimp recipe is ideal as an appetizer, but it can also be tossed with pasta for a quick and delicious dinner.
Get the Recipe: Pan Fried Shrimp
Chicken Satay Curry
Make this healthy Chicken Satay Curry in 30 minutes on the stovetop or in the slow cooker. With Thai flavors, peanut butter, coconut milk, rice, or noodles.
Get the Recipe: Chicken Satay Curry
Spicy Chicken Slow Cooker
Spicy Moroccan Chicken Slow Cooker requires only 15 minutes of prep time and cooks for 6 hours. Easy to prepare with simple ingredients. It freezes well.
Get the Recipe: Spicy Chicken Slow Cooker
Keto Grilled Mushroom Stuffed Chicken Breast
KETO Grilled Mushrooms are moist, tender, and juicy. Grilled stuffed chicken breast is an easy and healthy dinner option. Grill, pan-fry, or bake for a simple yet delicious low-carb, sugar-free meal.
Get the Recipe: Keto Grilled Mushroom Stuffed Chicken Breast
Mango Chicken Bake
This Mango Chicken Bake is a simple, flavorful oven-baked dish that only takes 10 minutes to prepare. Low carbohydrate option, with adjustable spiciness to suit all tastes.
Get the Recipe: Mango Chicken Bake
Instant Pot Chicken Caesar Wraps
Instant Pot Chicken Caesar Wraps are a convenient and quick meal for any day of the week. Pre-shredded chicken allows for a quick Caesar wrap recipe.
Get the Recipe: Instant Pot Chicken Caesar Wraps
Beef Masala
This simple Beef Masala is prepared in the pressure cooker or slow cooker with a fragrant dried spice blend and pantry staples. It produces tender, melt-in-your-mouth chunks of beef coated in a rich, dark aromatic, lightly spiced Indian curry sauce.
Get the Recipe: Beef Masala
Garlic Parmesan Zucchini Noodles
Garlic Parmesan Zucchini Noodles are flavorful, fresh, and light, and they can be ready in under 10 minutes. A great low-carb alternative to traditional pasta or noodles.
Get the Recipe: Garlic Parmesan Zucchini Noodles
Instant Pot Butter Chicken
Instant Pot butter chicken is a delicious recipe. This is a low carb recipe, so there's no need to feel guilty about eating it.
Get the Recipe: Instant Pot Butter Chicken
With these delicious low sugar dinner ideas, you can enjoy wonderful and satisfying meals every night of the week!
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