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    Kid Friendly Low Sugar Treats

    Published: Jul 30, 2025 by Sula · This post may contain affiliate links · Leave a Comment

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    Getting kids excited about low sugar treats isn’t always easy, but it’s far from impossible. The key is making things feel fun and tasty without drawing attention to what’s missing. With the right approach, even the pickiest eaters can enjoy snacks and sweets that don’t overload them with sugar.

    It’s about striking a balance, something satisfying enough to feel like a treat, but gentle enough on their system for everyday enjoyment. Whether for school lunches or after-dinner rewards, low sugar options can be just as crave-worthy when they’re made with care and intention.

    No Bake Energy Bitesno bake energy bites.

    Image Credit: Ovenspiration

    Peanut butter, oatmeal, and mini chocolate chips make these bites a completely delicious snack. Kids of all ages enjoy these!

    Get the Recipe: No Bake Energy Bites

    Grainfree Almond Flour Thumbprint Cookies With Strawberry Jam

    Grainfree Almond Flour Thumbprint Cookies With Strawberry Jam
    Image Credit: Emma Eats & Explores

    Almond Flour Thumbprint Cookies with Strawberry Jam - a delicious sweet treat. Grainfree, Glutenfree, Sugarfree, Dairyfree, Paleo, SCD, and Low Carb.

    Get the Recipe: Grainfree Almond Flour Thumbprint Cookies With Strawberry Jam

    Gluten Free Cherry Coconut Oatmeal Cookies

    Gluten Free Cherry Coconut Oatmeal Cookies
    Image Credit: Flavour and Savour

    These Gluten Free Cherry Coconut Oatmeal Cookies, sweetened with low glycemic coconut palm sugar, are a nutritious choice for cookie lovers! Makes 24 cookies.

    Get the Recipe: Gluten Free Cherry Coconut Oatmeal Cookies

    Healthy Chocolate Avocado Truffles

    Healthy Chocolate Avocado Truffles
    Image Credit: My Sugar Free Kitchen

    These healthy dark chocolate avocado truffles are smooth, creamy, fudgy, and incredibly delicious! Simple to prepare and extremely low in calories.

    Get the Recipe: Healthy Chocolate Avocado Truffles

    Sugar Free Bliss Balls

    Sugar Free Bliss Balls
    Image Credit: My Sugar Free Kitchen

    These low-calorie, naturally sweetened, sugar-free bliss balls are simple to make, require only five ingredients, and are guaranteed to satisfy cravings. Healthy energy balls with no added sugar are ideal for on-the-go clean eating.

    Get the Recipe: Sugar Free Bliss Balls

    Gluten Free Zucchini Cake

    Gluten Free Zucchini Cake
    Image Credit: The Soccer Mom Blog

    Whoever said zucchini cake had to be boring?! This is my new favorite "healthy" dessert recipe; it's gluten-free, dairy-free, low in sugar, and SO freakin' good!!

    Get the Recipe: Gluten Free Zucchini Cake

    Cinnamon Roll Cupcakes

    Cinnamon Roll Cupcakes
    Image Credit: Flour de Liz

    This recipe combines a simple cupcake batter with a brown sugar cinnamon filling and finishes with a light marshmallow buttercream frosting.

    Get the Recipe: Cinnamon Roll Cupcakes

    Healthy Vegan Brownies

    Healthy Vegan Brownies
    Image Credit: Keeping the Peas

    These healthy vegan brownies will satisfy your sweet tooth without any guilt. They're low in calories, refined sugar, and oil, but still fudgy!

    Get the Recipe: Healthy Vegan Brownies

    Sugar Free Fantasy Fudge

    Sugar Free Fantasy Fudge
    Image Credit: Whole New Mom

    This sugar-free, dairy-free Fantasy Fudge is a healthier version of Marshmallow Cream Fudge. Enjoy this keto fudge without the carbohydrates!

    Get the Recipe: Sugar Free Fantasy Fudge

    Instant Pot Sticky Buns

    Instant Pot Sticky Buns
    Image Credit: Bake Me Some Sugar

    Instant Pot Pecan Sticky Buns are insanely delicious. A homemade dough with cinnamon sugar swirls, followed by caramel sauce and pecans. Caramel Pecan Rolls!

    Get the Recipe: Instant Pot Sticky Buns

    Sugar Free Meringue Cookies Recipe

    Sugar Free Meringue Cookies Recipe
    Image Credit: Fit Found Me

    No refined sugar, low carb cookies that are totally guilt-free! Easy recipe for a keto-friendly snack with only two carbs per cookie!

    Get the Recipe: Sugar Free Meringue Cookies Recipe

    Healthy Chocolate Brownies With Pumpkin

    Healthy Chocolate Brownies With Pumpkin
    Image Credit: My Sugar Free Kitchen

    Enjoy these rich, fudgy low-calorie brownies, which are full of chocolate flavor and provide a guilt-free, satisfying dessert for your sweet tooth.

    Get the Recipe: Healthy Chocolate Brownies With Pumpkin

    Avalanche Cookies

    Avalanche Cookies
    Image Credit: Bake Me Some Sugar

    Avalanche cookies are a four-ingredient no-bake cookie. Rice Krispies topped with mini marshmallows, chocolate, and more. A simple no-bake cookie idea.

    Get the Recipe: Avalanche Cookies

    Carrot Cake

    Carrot Cake
    Image Credit: Natalie's Health

    Easy Carrot Cake with Cottage Cheese Frosting made with only HEALTHY ingredients, is refined sugar-free, and low in calories. A perfect Easter spring dessert.

    Get the Recipe: Carrot Cake

    Frosted Ricotta Almond Cookies

    Frosted Ricotta Almond Cookies
    Image Credit: Low Carb Yum

    This delicious almond ricotta cheese cookies recipe contains no sugar or carbohydrates! It's an excellent keto treat for the holidays or any day!

    Get the Recipe: Frosted Ricotta Almond Cookies

    Vegan Gluten Free Sugar Cookies

    Vegan Gluten Free Sugar Cookies
    Image Credit: Delightful Adventures

    These vegan, gluten-free sugar cookies are ideal for any occasion, including Christmas, Valentine's Day, Easter, and Halloween.

    Get the Recipe: Vegan Gluten Free Sugar Cookies

    Healthy Carrot Spice Muffins

    Healthy Carrot Spice Muffins
    Image Credit: Fit As A Mama Bear

    With these sugar-free carrot muffins, you can sneak in some extra vegetables! The perfect sweetness of carrots combined with the nutty flavor of almonds.

    Get the Recipe: Healthy Carrot Spice Muffins

    Who says treats need tons of sugar? This collection helps you enjoy an indulgent snack without the sugar crash.

    More Snacks

    • a stack of protein bars ready to eat.
      Homemade Protein Bars: Low Sugar
    • Low Sugar Energy Bites

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