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Spinach arugula salad with tomato and shallot.

Spinach Arugula Salad with Tomatoes

This easy salad uses a spinach-arugula mix of greens to deliver so much healthy nutrition in every delicious bite!
5 from 3 votes
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4
Calories 172 kcal

Ingredients
  

  • 2-3 ounces spinach and arugula mixed greens
  • ½ cup grape tomatoes cut up
  • cup shaved Parmesan cheese
  • 6-8 slices shallot
  • ¼ cup sliced almonds

Dressing

  • 3 tablespoons olive oil extra virgin
  • 1 tablespoon balsamic vinegar
  • salt + pepper to taste
  • optional: shallot, finely minced to taste

Instructions
 

  • Add to a salad bowl the greens, cut up tomatoes, and sliced shallot.
    2-3 ounces spinach and arugula, ½ cup grape tomatoes, 6-8 slices shallot
  • Mix the dressing and pour over the salad. Toss gently to coat.
    3 tablespoons olive oil, 1 tablespoon balsamic vinegar, salt + pepper, optional: shallot, finely minced
  • Top with the Parmesan and almonds and serve.
    ⅓ cup shaved Parmesan cheese, ¼ cup sliced almonds

Notes

Feel free to adjust ingredient quantities to your preference: more tomatoes and/or shallot if you love those flavors, etc.

Nutrition

Calories: 172kcalCarbohydrates: 4gProtein: 4gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 7mgSodium: 159mgPotassium: 190mgFiber: 1gSugar: 2gVitamin A: 1.557IUVitamin C: 7mgCalcium: 107mgIron: 1mg
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