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–+ servings
Avocado toast with a slice of heirloom tomato and a drizzle of balsamic glaze.

Avocado Toast with Tomato

This is a fast and easy way to enjoy a savory breakfast any day of the week. Healthy and satisfying!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 255 kcal

Ingredients
  

  • 1 slice bread whole grain
  • ½ avocado ripe
  • 1 slice tomato heirloom
  • ½ tablespoon balsamic glaze

Instructions
 

  • Place the bread in a toaster and toast to your preferred level.
    1 slice bread
  • Cut the avocado in half and create thin slices from one of the halves. Cut a thick slice of tomato.
    ½ avocado, 1 slice tomato
  • Cover the toasted bread with avocado, then top with the tomato.
  • Drizzle with a little balsamic glaze, to taste.
    ½ tablespoon balsamic glaze

Notes

Be sure to read the labels for the bread and the balsamic glaze to find brands with low added sugar.

Nutrition

Calories: 255kcalCarbohydrates: 26gProtein: 5gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.01gSodium: 141mgPotassium: 591mgFiber: 8gSugar: 4gVitamin A: 372IUVitamin C: 14mgCalcium: 50mgIron: 2mg
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