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Avocado Toast with Feta and Honey (Sugar Free!)
Adding feta and honey to your avocado toast gives it a sweet and salty punch of flavor you will love!
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Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
328
kcal
Ingredients
1x
2x
3x
1
slice
bread
multi grain
½
avocado
large
2
tablespoons
feta cheese
crumbled
1
tablespoon
sugar free honey
1
teaspoon
crushed red pepper flakes
Instructions
Toast the bread and cut the avocado in half. Wrap the half with the pit securely with plastic wrap and refrigerate for your next avocado toast.
1 slice bread
From the avocado half, scoop the avocado flesh out of the skin and spread it onto the toast.
½ avocado
Sprinkle the feta cheese on the avocado and then drizzle with honey.
2 tablespoons feta cheese,
1 tablespoon sugar free honey
Sprinkle with a little crushed red pepper and enjoy!
1 teaspoon crushed red pepper flakes
Notes
Nutrition estimates do not include honey substitute or pepper flakes, and will vary widely according to the bread used.
Nutrition
Calories:
328
kcal
Carbohydrates:
23
g
Protein:
10
g
Fat:
23
g
Saturated Fat:
7
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
12
g
Trans Fat:
0.01
g
Cholesterol:
30
mg
Sodium:
527
mg
Potassium:
548
mg
Fiber:
8
g
Sugar:
2
g
Vitamin A:
291
IU
Vitamin C:
10
mg
Calcium:
215
mg
Iron:
2
mg
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